• Les thés FloralTea

Forget-me-not, Coconut-Blueberry Popsicle

Updated: Sep 3, 2019

By Nathalie Beaudoin CHT, G.N. | Photo and Design: Nathalie Beaudoin

PREPARATION : 20 minutes | FREEZING : minimum 6 hours |

YIELD : approx 6 to 8 popsicles


  • 1 tin of 400 ml coconut milk

  • 60 ml (1/4 cup) maple syrup

  • 3 sachets (9 g loose tea) of FloralTea's Forget-me-not herbal tea

  • 250 ml (1 cup) almond milk or 10% yogourt, vanilla flavor

  • 250 ml (1 cup) fresh blueberries


  1. In a pot, bring the coconut milk and maple syrup to a boil.

  2. Put the tea bags in the hot liquid, turn off the heat and let infuse with a lid for 10 minutes. Transfer the pot in the refrigerator and allow to cool completely.

  3. Remove the tea bags. Add the almond milk or yogurt and mix well.

  4. Spread the mixture and blueberries in the molds. Insert the sticks (if your molds are upright, freeze 1 hour before inserting the sticks).

  5. Let freeze for 6 hours or more before serving. Take the popsicles out of the freezer for 5 minutes before unmolding them.

Enjoy ! I suggest you make a double recipe right away :-)

To purchase FloralTea's Forget-me-not herbal tea, click HERE

« Homemade popsicles are a must to cool off during the summer! To add a good dose of protein, why not make it a healthier version with coconut milk, almond drink or greek yogurt, and the succulent Forget-Me-Not herbal tea from FloralTea ? A version rich in tropical and aniseed flavors, featuring our delicious seasonal blueberries, and reminiscent of the beautiful natural blue lagoon color of this infusion!

Let yourself be charmed by the creamy texture of coconut milk and juicy blueberries, good to crunch, spread here and there in the iced lollipops. A true summer delight the way we love it! This healthy version of the classic popsicle will be popular with young children as well as adults. A must for summer days, to remake and consume without too much moderation !

Rich in nutrients, FloralTea's Forget-me-not herbal tea contains active ingredients that will play a role in your health and well-being, as well as your taste buds! The ginkgo leaves, Ginkgo biloba, main plant of the Forget-me-not infusion blend, are known to improve and facilitate arterial, capillary and venous blood circulation. Also, ginkgo slows cell aging, while helping to fight against memory problems and symptoms related to mental fatigue.

As for the woodland forget-me-not it contains, its beautiful blue flowers make it an excellent herbal tea rich in vitamin C, as good to calm the nerves, as to help sleep. It reduces blood pressure, improves vision and nourishes the skin. It would help in the detoxification of the liver, thus facilitating weight loss. In addition, thanks to the digestive and stimulating properties of the liver function of the star anise, very present in FloralTea’s Forget-me-not herbal tea, the extraordinary benefits of this wonderful infusion can only be increased. "

Savor summer with FloralTea!

Nathalie Beaudoin

To help you regain your well-being and vitality, Nathalie offers herbalist-phytotherapist care at l'Espace Santé 1133 in Montreal, combining traditional herbal medicine and energy treatments. She is a member of the Quebec Guild of Herbalists and is a naturopath certified by the Academy of Naturopaths and Naturotherapists of Canada. She is a food consultant and a culinary florist. She is the author of the book Des fleurs dans votre assiette, published by Editions MultiMondes, distributed in Canada and Europe. Honored at the Gourmand World Cookbook Awards in July 2019 in Macau, China, her book won the 3 rd place worldwide in the A13 category Blogger / Social Media printed book. Her book is also nominated for the Taste Canada Awards, where she is a finalist alongside Ricardo and Josée di Stasio.


Cuisiner avec FloralTea est une série d’articles de recettes inspirantes, cuisinées à base de nos tisanes de fleurs médicinales. Chaque article comprend une recette gourmet et santé : breuvage, entrée, plat principal, dessert ou petite douceur créée par notre Chef. Faciles et rapides à réaliser, nos délicieuses recettes vous sortiront de l’ordinaire. Inviter nos fleurs à votre table, c’est prolonger votre été à l’année ! Bon appétit et à votre santé !

Cooking with FloralTea is a series of articles of inspiring recipes, prepared with our medicinal flower teas. Each article includes a healthy gourmet recipe: beverage, starter, main course, dessert or little sweetness created by our Chef. Easy and quick to make, our delicious recipes will change you from the ordinary. Inviting our flowers to your table is extending your summer all year long ! Bon appétit and to your health !

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About us

Les thés FloralTea is a Canadian artisan business specializing in the creation of medicinal flower herbal teas. Gourmet, healthy, eco-friendly and catchy, our products are handmade in Quebec and can be shipped anywhere. 

A propos de nous

Les thés FloralTea est une entreprise artisanale Canadienne spécialisée dans la creation de tisanes de fleurs médicinales. Gourmet, santé, écologiques et magnifiques, nos produits sont faits à la main au Québec et peuvent être livrés partout.

Les thés FloralTea

8 Les Sorbiers, Laval, Québec, H7R 1E3

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